The extracts of natural plant ingredients can reduce the accumulation of body fat and stabilize blood sugar by assisting the regulation of human metabolism, which is of great benefit to helping lose weight. Plant extracts for weight loss include:
1. Green Tea Extract
It lowers cholesterol and LDL and raises good cholesterol. On the other hand, gallic acid esterified catechin (EGCG) in green tea extract can promote gastric secretion and dissolve fat, so it is often added to weight loss products.
2. Green Coffee Bean Extract
Green coffee bean extract contains the active ingredient "Chlorogenic acid", which is a plant polyphenol, which is formed by the condensation and dehydration of one molecule of caffeic acid and one molecule of quinic acid. The regular is green coffee extract with 50% protonic acid, and the recommended daily intake is 400 mg.
3. Psyllium Husk Powder
Psyllium husk contains 70% soluble fiber and 30% insoluble fiber, has a high swelling effect, can suppress appetite, provide satiety, prevent constipation, and lower blood cholesterol.
4. Garcinia Cambogia Extract HCA
The outer skin of Garcinia Cambogia contains a component called HCA (Hydroxycitric acid). HCA can compete with citric acid in the body's metabolic cycle to inhibit ATP-citrate lyase, reduce the biosynthesis of fat, and has the effect of reducing fat.